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Your article reminds me of this David Foster Wallace quote:

Twenty years after my own graduation, I have come gradually to understand that the liberal-arts cliche about “teaching you how to think” is actually shorthand for a much deeper, more serious idea: “Learning how to think” really means learning how to exercise some control over how and what you think. It means being conscious and aware enough to choose what you pay attention to and to choose how you construct meaning from experience.

Our time and energy are limited; where we choose to spend it matters.

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